Finding the right menstrual cycle tracking solution has become more complex than ever. The best period tracking apps 2025 offer advanced features for monitoring reproductive health, yet many users now face concerns about data privacy and prediction accuracy. Modern period tracker data security has evolved significantly, with some apps prioritizing user privacy over data collection. … Read more
Malassezia is a naturally occurring yeast on the skin, but when it overgrows, it can trigger stubborn skin conditions like dandruff, fungal acne, and seborrheic dermatitis. While conventional treatments often rely on antifungal medications, many natural oils, herbs, and lifestyle changes have been shown to effectively control and reduce Malassezia overgrowth, without harsh chemicals. Why … Read more
Pepto-Bismol is an over-the-counter (OTC) medication designed to relieve various digestive issues, including nausea, heartburn, indigestion, upset stomach, and diarrhea. It’s manufactured by Procter & Gamble and has been widely used for decades as a fast-acting gastrointestinal remedy. What makes Pepto-Bismol unique is its active ingredient, bismuth subsalicylate—a compound that delivers both antimicrobial and anti-inflammatory … Read more
Let’s be honest: vending machines don’t exactly have the best reputation when it comes to nutrition. Most of us still picture the usual suspects—potato chips, sugary sodas, candy bars, and highly processed pastries—when we think of vending machines. But things are changing. Fast. With wellness trends on the rise and public awareness around nutrition at … Read more
People who track their fitness stats often wonder if a Fitbit can help keep tabs on blood pressure. It’s an understandable question, considering how many people rely on wearables for heart rate, sleep, and activity data. Blood pressure is a big part of cardiovascular wellness, so the appeal is huge. Fitbit is a major player … Read more
It’s 2025, and the appetite for research-driven, inspiring content, especially regarding health and wellness has skyrocketed. Tracking down the best programs can feel like hunting for a needle in a haystack, so here’s a curated overview of top-tier productions that promise to strengthen physical and mental well-being, one episode at a time. Let’s discuss some … Read more
Ever heard of the “Internal Shower” drink? It’s the viral chia-seed concoction on TikTok, reputed to aid digestion, control appetite, and offer a cleansing effect. Fans love its simplicity, while skeptics raise valid questions around effectiveness and safety. TikTok’s ‘Internal Shower’ drink may offer mild benefits like improved bowel regularity and hydration, but it is … Read more
Access to contraception is one of the most effective tools for empowering women and improving global health, yet in 2024, 164 million women of reproductive age still lack the resources they need. Despite decades of progress, barriers like cost, misinformation, social stigma, and geographical gaps persist, leaving millions—particularly in regions like Sub-Saharan Africa and South … Read more
You may have heard about the recent controversies surrounding digital contraceptive apps. For instance, Natural Cycles faced backlash when some users experienced unintended pregnancies while relying on it for contraception. However, despite such challenges, the femtech industry continues to grow. Consider Moody Month, which recently raised $132,000 in a Seed round on December 6, 2023. … Read more